the main causes of road rage and aggressive driving is some form of

The increasing number of vehicles our roads, day-to-day stresses, tiredness and the growing prevalence of disrespectful behavior have all created an environment in which aggressive driving is rife. Look out for these behaviors and feelings in yourself while driving.Many drivers experience feelings of anonymity and safety in their own vehicles, even when surrounded by hundreds of other vehicles on a relatively short stretch of road. Your response may involve making a drastic, evasive maneuver – or at the other end of the scale – a minor lane position adjustment. If you encounter a driver experiencing road rage, it is likely that they are the most dangerous hazard in the roadway environment. The following statistics compiled by the NHTSA show that road rage and aggressive driving cause severe problems on the roads: Aggressive driving causes 66% of traffic fatalities. When coupled with “perceived anonymity” poor emotional control can be extremely dangerous. The increasing number of vehicles our roads, day-to-day stresses, tiredness and the growing prevalence of disrespectful behavior have all created an environment in which aggressive driving is rife. The average offender has raged at least 27 times, according to one study. Getting home safely is more important than teaching someone a dangerous lesson.American Safety Council is the leading source for online driver education, workplace safety training, continuing education, online business and security solutions, and more! All you can do is be a considerate, aware driver that follows the rules of the road. They may refuse to yield-the-right of way, block other vehicles from merging or speed up to prevent another driver from passing them. These emotional states rarely come on suddenly and can easily escape your notice if you’re not paying attention!There are few driving situations more frustrating than packed roadways, where every motorist is competing for space. The hardest part of dealing with road rage is recognizing the negative emotion developing in the first place. Even the most considerate of human beings can be capable of egotism on occasion, particularly when tired, hungry or stressed out by other events. Remind yourself that the other driver is just bad at handling stress, avoid eye contact and continue to practice safe driving habits.Unfortunately, it does not look like this problem is going away any time soon.

Train yourself to watch out for these impatient, egotistical or angry thoughts and you should be able to put a stop to them, before they make you do something stupid.You may find it useful to have a go-to phrase or mantra which you can say instead when these negative thoughts occur. Road rage is an escalation of emotions generally ignited by aggressive driving behaviors.

In this state, you are susceptible to making impulsive, poorly thought-out maneuvers.Developing sound emotional control is a part of growing up. Remember, road rage can strike any person at any time; we can all lose our cool under the right circumstances. Preventing aggressive driving and road rage Only through individual motorists taking responsibility for their own feelings and actions can we begin to reverse this national epidemic. To tackle the threat posed by aggressive driving we must understand its causes. When a driver’s aggression develops into rage, there is very little you can do or say to calm them down.The final step of the SEE system is to execute a response, based on your evaluation of roadway conditions. Many times when a road rage incident occurs it is because the person was under stress in other areas of their life. It is essential to learn how to keep your negative emotions in check when they do arise, as they can quickly escalate with the added stresses of driving and result in full-blown road rage. Avoid driving if you are experiencing any of these emotions and cannot suppress them:Remember that as a new driver, you will easily fall victim to overwhelming emotions while in the driver’s seat. There will also be plenty of occasions where your response will simply be to do nothing, by holding your current course and speed.“Road rage” describes an extremely aggressive state of mind resulting in inconsiderate, dangerous and often violent driving behavior. Think about how many times on a day-to-day basis your emotions affect the choices you make and the way you go about things. However, some people are more susceptible to becoming aggressive behind the wheel than others. Ask yourself these questions and answer honestly:If you answered yes to any of these questions, it is possible you are susceptible to road rage. While a violent reaction to switching lanes without a turn signal isn't warranted, it's best to not put yourself in that situation to begin with by always being aware of other drivers and driving cautiously.The following statistics compiled from the NHTSA and the Auto Vantage auto club show that aggressive driving and road rage are causing serious problems on our roads.If you find that you have agitated another driver, whether the fault is truly yours or not, do not react or retaliate to the other driver on the road. The National Highway Traffic Safety Administration defines road rage as when a driver "commits moving traffic offenses so as to endanger other persons or property; an assault with a motor vehicle or other dangerous weapon by the operator or passenger of one motor vehicle on the operator or passengers of another motor vehicle".The NHTSA makes a clear distinction between road rage and aggressive driving, where the former is a criminal charge and the latter a traffic offense. The addition of congested traffic can add to stress, which then explodes when it is perceived someone else on the road has acted in an aggressive way, whether intentional or not.Even if you answered no to the questions above, are you sure you aren't causing others to lash out with road rage? A number of factors may contribute to road rage, including environmental factors (e.g., greater number of miles driven per day, traffic density), nonspecific psychological factors (e.g., displaced aggression, attribution of blame to others), and bona fide Axis I and II disorders.

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